What we do!
Services:
We are a one stop shop for all your wellness needs. If we don't have a answer for you we strive to find someone who can provide the information requested.
Neuromuscular:
Neuromuscular massage therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders and problems. It is mainly used to fix trigger points, circulation, nerve compression, postural problems and repetitive movement injuries.
Myofacial:
Myofascial release applies sustained pressure on targeted areas of connective tissue (fascia) that surround your muscles and bones. This pressure is meant to release the restriction in the connective tissue so that you have greater range of motion and less pain.
Swedish:
It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
Medical Massage Protocol:
In addition to stress relief and relaxation, a medical massage focuses on a medical need. It is often used to manage pain, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility or treat other health care concerns.
Cupping:
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. Releasing pressure of nerve endings that are compressed by tight or inflamed muscles.
Grastoning:
The Graston technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved.
TMJ Massage:
A TMJ kneading massage provides constant, circular motion against the joints and muscles most affected by TMJ pain.
Pre/Post Natal Massage:
Prenatal massage is a technique involving deep bodywork to improve circulation, take strain off muscles and joints, and help during prenatal and postpartum pregnancy phases. Massage therapy can help minimize the discomforts of pregnancy.
Spinal Cord & Brain Injury Physiotherapy:
Experience working with special population clients suffering from brain and spinal cord injuries.
Full Body Analysis:
is where we break down the weaknesses of the body and growing a deeper understanding of the clients body compensation patterns.
Corrective Exercise:
Corrective exercise is strategic approach to building strength throughout the body by targeting muscle specific groups creating balance within the body and removing muscle compensation caused by daily habits.